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Retrain for Better Breathing

Adult Myofunctional therapy

Specialized therapy to retrain oral and facial muscles, helping resolve chronic breathing issues, TMJ pain, and sleep problems. Perfect for adults seeking natural solutions.

RECLAIMING PROPER FUNCTION

What is Adult Myofunctional Therapy?

Think of myofunctional therapy as physical therapy for your oral and facial muscles. Through targeted exercises, we help adults correct improper breathing patterns, tongue position, and muscle function that may have developed over years. This therapy addresses:

  • Sleep breathing issues
  • TMJ and jaw pain
  • Neck tension
  • Swallowing difficulties
  • Chronic headaches
  • Poor tongue posture

WHY ADULTS NEED MYOFUNCTIONAL THERAPY

Poor oral muscle patterns can affect your:

  • Sleep quality
  • Breathing efficiency
  • Jaw comfort
  • Neck tension
  • Overall energy
  • Daily function

Our professional approach helps retrain proper patterns while fitting easily into your daily routine.

YOUR PATH TO IMPROVEMENT

starts here

Your personalized program includes:

  • Detailed evaluation
  • Custom exercise program
  • Progress monitoring
  • Integration with other treatments
  • Regular feedback
  • Measurable outcomes

Improve breathing and reduce mouth breathing

IF YOu'RE READY TO:

prevent long-term dental issues

correct bad habits like thumb-sucking

Support facial development

Frequently
Asked Questions

Most adults complete their program in 4-6 months, with improvements often noticeable within weeks. Consistency with exercises speeds progress.


Yes - your muscles can learn new patterns at any age. Many adults see significant improvement even after decades of improper function.


Most exercises take 10-15 minutes total per day, broken into short sessions that fit into your schedule.

Many insurance plans provide coverage. Our team will help you understand your benefits and treatment costs.


Myofunctional therapy complements many treatments including dental work, CPAP use, and TMJ therapy. We coordinate with your other providers for optimal results.


Timeline

Most visits take under an hour, with noticeable improvements in sleep and breathing often seen after a few sessions.

CONVENIENT SCHEDULING

We offer flexible appointment times that work with your professional schedule.


Investment

We believe in making effective treatment accessible. Our team will help you understand costs and insurance options.

START YOUR TRANSFORMATION

Ready to Begin?

CONTACT US

Don’t wait—take the next step toward better sleep and and well-being today. Now is the perfect time to begin your myofunctional therapy journey toward a life of health.